Whether we like it or not, believe it or not, it is so; our heart also feels, thinks and makes decisions. It brings together around 40,000 neurons as well as a whole network of neurotransmitters with very concrete functions that make it a perfect extension of our brain.
Strangely enough, when we want to refer to ourselves, we point our chest and our heart. It’s something automatic, almost instinctive. Like a mysterious and atavistic voice that tells us that this is where the center of our authentic being, of our consciousness, is.
This voice is not mistaken: neuroscience is an always fantastic and revealing science which sheds light on these processes that sometimes we guess, but never really understand. The heart is closely linked to the brain, so that it constantly sends it information or even activates or even inhibits various areas of the brain as needed.
You would like to know, for example, that emotions like love and its manifestation through affection, tenderness or need and attention arise from this exceptional complex of cells, nerves, energy and electricity that conforms what we are: a perfect engineering ready to bond with those around and with others.
We invite you to reflect on this subject, and invite you to go beyond the simple metaphor saying that “one also thinks with the heart”, to understand all these wonders concentrated right there, in your chest.
The heart is an emotionally intelligent organ. This sentence may seem redundant, even too poetic for it to be given any validity. Yet when one cultivates positive emotions characterized by calmness, poise, and full and genuine satisfaction, the heart rate is harmonious; it is rhythmic and perfect.
However, factors such as stress, anxiety or fear completely upset this balance. Its waves suddenly stand out in peaks that are not at all harmonious, even dangerous. The heart knows well that emotions help us connect with others. Hence the fact, for example, that it is this organ which is responsible for producing certain hormones such as ANF, which is responsible, among other things, for stimulating the release of oxytocin, the attention hormone, tenderness or love.
Annie Marquier, famous mathematician and researcher in the field of consciousness, recommends the following: since the heart has nearly 40,000 neurons and takes advantage of the positive and calm states of the soul, it would be quite It is advisable to practice daily contemplation, silence and relaxation as harmonious ways of connecting with our surroundings and our environment.
We think that the heart is, in its turn, this fantastic channel where an authentic “higher intelligence” is activated, since it is the positive emotions which, in the end, are those which strengthen our health. In fact, it is the heart that also regulates them through a series of hormones.
In the rest of this article, we will understand a little better how this happens.
We pointed out at the beginning of this article that the heart has a very complex nervous system in which neurotransmitters, proteins and support cells are concentrated. Does this mean that this organ which allows us to live is also a “thinking system”?
Almost, indeed. More than a rational organ, it is a purely sensitive organ capable of making decisions by itself based on certain stimuli. The best part about all of this is that, as neurologists and cardiologists explain to us, the heart can act independently of the brain itself. More so, he also learns through experience.
So let’s see how it does this through a series of connections it makes with the brain.
This information undoubtedly invites us to reflect. 67% of all cells in the heart are nerve cells. The heart is the only organ capable of sending information autonomously to the brain based on the organic stimulation it receives.
The heart takes care of homeostasis. What does that mean ? That among its many vital functions is that of guaranteeing our emotional balance.
It does this because it inhibits stress by prioritizing the production of hormones such as oxytocin. Thus, the heart acts as an additional endocrine gland: in fact, it is even assumed that it could work “as a team” with the amygdala.
The heart is characterized by having very powerful electromagnetic communication. In fact, it is 5,000 times greater than that of the brain itself.
However, its electromagnetic field varies according to the emotions. Thanks to various studies carried out by the HeartMath Study Center, it has been shown that the quality of our emotions alters or regulates the electromagnetic field generated by our heart.
This is undoubtedly fascinating, so much so that scientists are very familiar with this aspect that we have all known at one time or another in our life: positive emotions generate real psycho-physiological coherence. .
We are therefore a wonderful accumulation of energies, drives, sensations and perceptions guided by two exceptional channels: the brain and the heart. However, the latter is not limited to this “pump” which makes blood circulation possible, but it also gives life to what makes us human: the emotions.