Psychology is a discipline which has several fields of application. In general, she studies behavior, emotions and cognition. In most areas, psychologists guide people to generate a better quality of life. But who guides them? Are they also receiving therapy?
Psychology is a profession that turns out to be associated with many myths. Are psychologists crazy? How can psychologists have problems? Only people who are not well in their head go to the psychologist. We even know the classic phrase that many professionals in this field have heard as a hymn to criticism: “but you are a psychologist”.
It turns out that while psychologists are a great help to others, they also have lives of their own and walk along ramps and cliffs similar to those that people who are not psychologists walk. So yes, psychologists are also undergoing therapy. In fact, in many cases this is a highly recommended practice.
Psychologists are also in therapy because they are people
We must not forget that psychology is a profession and that although most of those who practice it have theoretical, practical and ethical training, they are nonetheless human beings. Therefore, psychologists, like any human being, have feelings, thoughts and behaviors.
So, like any other human being, they can have great motivations, qualities that they want to emphasize, difficulties in dealing with problems. In short, they may suffer from prejudices or experience phenomena that can be better managed with the help of a psychologist.
In general, we can say that psychotherapy is for those who feel the need to deepen, improve and understand aspects of their functioning related to cognition, affectivity and behavior. In addition, when some aspect of their functioning is impaired, it is better to seek professional help; just like when we feel bad we go to the doctor or when we want to face a trial we go to a lawyer.
Psychologists also follow therapies because they are human beings who may be interested in:
- Improve their skills
- Understand aspects of themselves
- Immerse yourself in their inner world and their behavior
- Understand how to deal with issues that cause them difficulty
- Learn to manage yourself emotionally
- To feel better
- Find a confidential place to express their anxieties and their motivations
- Seek professional advice
- Acquire strategies to manage conflicts
- See problems from another perspective
- Be stronger
- Solve Difficulties
Today, some people believe that being a psychologist can solve all of your problems, but this is not the case. While they can work on various aspects of themselves, they may have difficulty caring for others.
- First, because of the difficulty of approaching objectivity when it comes to being an analyst and an object of analysis
- Second, because their personal situation may make them unable to intervene in their own life taking as a point of reference the knowledge they have acquired.
- Finally, it should be noted that psychology is a very broad field, a psychologist may need help in a branch in which he is not specialized.
Psychologists, beyond others
Psychologists do others a favor, but that doesn’t mean they should forget about themselves. That is why psychologists also undergo therapy, being able to benefit from the resulting benefits.
On the other hand, psychologists can sometimes be seen by others as superheroes. We can idealize thanks to the support they can provide in a time of crisis, but we must not forget that idealization is a defense mechanism, which generates a distorted image of the other.
They also follow therapies to become better professionals
Psychologists also undergo therapy, as it can help them become better professionals. Sometimes psychologists do not know how to handle certain situations, transference, that is, because they feel emotions towards the patient or something about the patient resonates with them. Today, when we talk about emotions, we are not exclusively referring to romantic love.
The analyst’s desire is also involved in this process, as suggested by Lacan in “ Seminar number 8 ”. And, although this happens in all psychotherapeutic processes, when the therapist is unable to continue the therapy, for what it generates in him, it is good that he goes to a consultation. This procedure is recommended by almost all branches of psychology, which is a very important point in psychoanalysis.
In addition, there may be times when they attend therapy because they are not in control of certain subjects or because they do not know what is the best way to intervene. Then, they undergo psychotherapy to be guided by another professional who helps them understand what is going on or who supervises the effectiveness of the intervention they have already initiated.
In this way, they enrich themselves, protect their patient and protect themselves. Because they have the support of another professional, they know what to do, whether it is better to refer them to someone else or how to manage themselves. Thus, they develop as professionals, thanks to each learning.
Benefits for psychologists who also undergo therapy
Undergoing therapy allows psychologists to:
- Better manage their emotions
- Release the tension
- Enjoy a better knowledge of themselves
- Develop professionally
- Coping with the difficulties that arise
- Contribute positively to their environment
- Complete the theoretical training
However, psychologists know the effectiveness and benefits of psychotherapy. So they know what they can get out of this process. In addition, they know the importance of health and therefore can take an interest in mental well-being through psychotherapy.